I’m thrilled to announce that I’ve been selected to be part of #TeamBoa. If you aren’t aware, The Boa System … Continue reading The Boa System: Fit to Go Further
Recently, I was a guest host and did a social media takeover on both Instagram and Facebook for Legend Compression … Continue reading How to Stay Motivated with Exercise
A lot of you have asked me about my Zella Flash capris I wore on my recent trip to … Continue reading Review: Zella by Nordstrom
I had been feeling in a funk and I was determined to get out of it. I decided to take … Continue reading Wake Up Early, Meditate, Be Thankful
Let me start from the beginning. I became a Beachbody coach in March of 2015. Here are a few reasons … Continue reading Why I Quit Being a Beachbody Coach
3 weeks ago I ran my 8th marathon. For 9 days after I had family in town to occupy my … Continue reading Post Race Blues. Is That a Thing?
I have to tell you about an unofficial experiment I’ve participated in the past 3 weeks. I’ve been ignoring the … Continue reading It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine
Over Memorial Day weekend, I spent 6 days with a crew of friends, from all over including France, England, the … Continue reading Tips to Stay Healthy While Traveling