Best Skincare Line for Women who Sweat
At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat
Tag: treatment
How’s Your Pelvic Floor?
Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?
Close Out the Year with Self Love
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
I Broke My Rib. Should I Run?
Some of you may know that I suffered a fractured rib while snowboarding over a week ago if you follow … Continue reading I Broke My Rib. Should I Run?
Knots and Trigger Points, Oh My!
Have you ever received a massage and been told you have knots? And they hurt when they are pressed? Or … Continue reading Knots and Trigger Points, Oh My!
