What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 2

My bad. If you had been anticipating last week’s blog on Day 2 in Singapore, you’re probably thinking, “Man, she forgot” and you’d be dead on correct. But my good excuse is that I was traveling and snowboarding in Switzerland.

#firstworldproblems!

However, I hope you didn’t hold your breath and are still around because I’m back with what to do in Singapore: Day 2.

Sentosa Island

Sentosa Island is a connected island off the southern tip of Singapore. Known for family entertainment including: Universal Studios, Underwater World & Marine Life Park, Tiger Sky Tower, a couple museums, golfing, water sports, shopping, eating, and even a casino; my main objective was to visit it’s three beaches. The island is accessible from public transport at HarbourFront Station. I took a bus from Orchard Road which took about 40 minutes. From here there are a few options to get across to the island: drive, walk, take a cable car or a monorail. Walking is free and about 800m, so of course I chose this route.

Once on the island, I immediately encountered the theme parks. A bit of walking and I found an entrance to the monorail, which is free once on the island and has 3 additional stops.

I took the monorail to the next stop called Imbiah Station. Here there is a super Merlion Statue standing at 37m tall (4x the size of the one found in town at Merlion Park) and a magnificent tiled water fountain behind it. I easily walked from here, while admiring the fountain, to the next monorail stop, the last and most important in my opinion, the beach station.


37m Merlion Statue, Tiled Water Fountain


From the beach station there are two options to get around to the beaches, walking or taking a free shuttle bus. The athlete in me chose walking and to hit the 3 beaches would be about 2km. First stop: Palawan Beach. Here is a suspension bridge that brings you to the acclaimed southern most point of continental Asia. I, of course, had to see it for myself. Luckily, I almost had the place to myself on a weekday but I’ve read coming on weekends can be quite the nightmare.


Suspension Bridge and Southernmost point of Continental Asia at Palawan Beach


I ran the rest of Palawan beach. Soft sand and teal, blue waters made for pleasant scenery. One unpleasant view was looking out into the Singapore Straight and finding hundreds of container ships that just seem to hang out in the water. At the end of Palawan Beach, I realized the beaches were not connected and either a walk by road or the free shuttle would get me on to the next beach called Tanjong.


Palawan Beach


I continued my way by foot and found myself at the most tranquil and less populated of the three beaches. Tanjong hosts a beach club with a pool, friendly waitstaff that bring you fresh, young coconuts while you rest on cushioned lounge chairs with umbrellas, enjoying the most stellar view. I think you get the picture why I decided to remain here for the remainder of my day.


Tanjong Beach


Once I took in my fill of R&R, I made my way back by shuttle bus. Because the shuttle runs on a loop, I got a little, passerby tour past Siloso Beach, which is where all the water sports are done, before getting back off at beach station. From here I was able to hop on the monorail, get back over the bridge towards public transport and hop on a bus back into town to grab some late take out dinner. Picture perfect day!

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What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 1

I’ve been anticipating, since my return back from Singapore, to give you all the delicious details of my 10 day South East Asian tour. You can all now release your breath, find a cozy place to take a few minutes to read on about this one delighted, runners perspective on things to do and places to see to get the most out of your sightseeing trip when in Singapore. With the plethora of information, I’ve decided to write this in a weekly series of daily itineraries. Here goes Day 1….

After a 12 hour and 30 minute red-eye flight from Luxembourg with a brief layover in Zurich, I arrived with a loss of 7 hours compared to central European time. Since it was already evening upon my arrival to Changi Airport, I wasn’t expecting to get a full day’s activity in on night one. After an easy 20 minute cab ride, I quickly learned they use Singapore dollars, that pretty much everyone speaks English or at least Singlish, and the drivers side is on the right and the roads are driven on the left. Having passed many open aired trucks on the highway, full of construction workers retiring after a day’s job, I soon discovered the concrete jungle of high rises and constant construction growth to house the 5.6 million, multi-cultural, population of this island city-state. I certainly wasn’t in Metz, France anymore. Regardless of the population, the country itself is only 719 squared km (or 278 squared miles) and actually made up of a total 62 additional smaller islands. It’s a fairly new, independent country founded in 1959, so its architecture is not full of history. In fact, the whole financial district is fairly modern, full of sky rises with evening light shows but I’ll get into that more a bit later.

For those who don’t know, I’m was visiting my college friend Katie, who was on a 3 month work stint in Singapore, allowing me to take advantage of coming in the first place. So night one was dinner together on Orchard Road, the famously long shopping avenue in downtown and then immediately making an attempt to get a full night’s rest before a busy tourist day the next day. I slept maybe 4 hours and was up by 4am, a blessing and a curse that with age I’ve found jet lag hits me harder with long travel. Reminder: I was still in training for the Paris Half Marathon scheduled the weekend of my return home. Because it’s one degree north of the equator, you’re dealing with super heat year round with incredible humidity, it’s not the ideal climate for long distance runners. But I made the most of my jet lag and hit up the hotel gym and got a 5k interval run in before 7am. After a quick breakfast and having purchased a discounted online ticket for Gardens By the Bay, that included the sky walk, I set out for my first day’s adventure by bus before 9am. By the way, public transportation is superb and incredibly affordable, something I used frequently to get to and from a lot of my adventures because it’s just too hot to run around everywhere

Gardens by The Bay


Pic 1: Supertrees, Pic 2: The Singapore Flyer, Pic 3: Marina Bay Sands Hotel


Near the marina, this eclectic garden mixed with modern day Supertree apparatuses, houses indoor and outdoor botanical beauties. Placed in between the famous Marina Bay Sands Hotel and the Singapore Flyer, you can get some great photo ops of the iconic structures. My first stop after a short walk around the outdoor gardens was to hit up the sky walk, as recommended seeing before peak day to avoid the heat from the sun. After, I made my way towards the two indoor conservatories; first, the Cloud Forest which encases a 35m (115ft) indoor waterfall and second, the Flower Dome which is the world’s largest column less and eco-friendly glasshouse.


Pic 1: Sky Walk, Pic 2: The Cloud Forest, Pic 3: The Flower Dome


Merlion Park

From the gardens, I made a brief walk over the helix bridge towards Merlion Park. Along the waterfront with another spectacular view of Marina Bay Sands, sits an impressive 8.6m mythical, half lion/half fish, water spewing statue. The landmark is the Singapore mascot.


Merlion Park


Hawker Centre Food Courts

With almost a half day spent, I was getting hungry and found myself making my way towards Chinatown with a pit stop at one of the famously known Hawker Centre Food Courts. Each court has numerous stalls housing authentic, local and nearby cuisines for mere dollars. For sure, should not be missed.


Ramen


Chinatown


Buddha Tooth Relic Temple and Museum


33% if the Singaporean population is Chinese and Chinatown keeps authenticity close to home with its several temples, most famously Buddha Tooth Relic Temple and Museum. Amongst the magnificent 4 story temple are several, narrow, mostly pedestrian only streets that have negotiable markets for souvenirs and fruit stands where you can try a piece of the stinky Durian fruit. After 13 miles of walking, a little shopping and quenching my thirst with a couple Tiger Beers, I met back up with Katie and we made our way to the river for dinner.


Chinatown Streets


Clark Quay

A great area for specialty food and cocktails with a peaceful view is Clark Quay along the river. Clark Quay is home to several restaurants with most providing specialties of Singapore including the soft shelled crab. The crab is stir fried in either pepper or tomato based chili sauce. Paired with sticky rice and garlic spinach, this meal is as messy as it gets but a sweet memory of flavor and fun that I won’t soon forget.


Katie and I having chili crab in Clark Quay


Stay tuned for next weeks blog when I make a venture to Sentosa Island!


Sentosa Beaches


Fitbit Semi de Paris Marathon: Race Review

I bet you’re all anxious to read about my latest travels to South East Asia but that will come in a series over the next couple of weeks. First, I need to review the biggest half marathon I’ve ever participated in yesterday, The Fitbit Semi de Paris Marathon.

I signed up for this half marathon in early January. Immediately after, I booked my trip to Singapore. I didn’t notice the closeness of my return being the same weekend as the race. Oh well, c’est la vie! One thing that did catch my attention upon the race sign up was the 62€ price tag attached to the race. Gulp, I’ve paid much less (at least half of this or more) to enter all the other European Halves I’ve participated in and even the Rome Marathon was only 55€. I swallowed my frugal pride and paid the overpriced entry fee, I mean it is Paris after all. But wait, this price tag does not include the train ticket to the city (~60€) nor the fact that there is no bib pick up the day of the race, now accommodations must be made. So if you’re an outsider to Paris, you’re now spending at least the weekend there.

Getting back from Singapore on Friday morning before the Sunday race, working a half day, then getting up Saturday for 9am to take the hour and twenty minute train to the city to then take 3-4 different metros (because of course it’s the weekend and due to work on some stations, a bunch of stations were closed), I finally made it to the expo at Parc Floral near Chateau Vincennes to grab my bib by 2:30pm. The expo itself was surprisingly well organized as long as you had your 3 pieces of essential paperwork: medical clearance (typical for most European races), the notification letter (emailed to you the week of) and a form of identification. From there you grab you race shirt (included in the price admission, thank goodness). Ladies received yellow, men got teal, both good quality tech shirts that fit true to size. From there you pass through the typical expo retailers, this race particularly was sponsored by Adidas where runners got 20% off apparel. Other booths included belts, medal holders, compression socks, the whole gamut. There were some fun, free photo booths and bicycle smoothie makers, even a little wine and cheese tastings combined with other future nearby race pamphlets. Overall a good showing where I spent about 45 Minutes moseying around grabbing free stuff here and there.



Staying with some friends of friends on the outskirts of the city, I finally made my way after a pasta dinner to bed by 8:15pm, the one good thing about jetlag.

This race, by the way, is huge, like 45,000 signed up – almost 37,000 finished huge! After some tea, toast, and bananas, I made my way back into the city around 7:30am to get back to Bois de Vincennes. The elite started at 9am and then waves every 10 minutes depending on your estimated finish times. I was in the 1:50 group with a 9:40am start. After a bag drop off and corral opening at 9:10, I waited a bit with others as the rain began. The weather wasn’t terrible though as the temps were pleasant enough for the long distance at 42F/6C.



The race course starts and ends at Bois de Vincennes, well equipped to hold the masses of people along with several portapotties, bag check, and lively music to keep us entertained until the gun start. The course heads out to the River Seine and makes it way behind Notre Dame, around Bastille, past Hôtel de Ville and back along the other side of the Seine to head back to the park. With the rain, we lost a bunch of spectators but diehard supporters were still out with clever signs like, “Smile if you’re not wearing underwear”. Lots of bands along the route braved the weather and pumped up some tired runners. Water and food stops were minimal to 3, each about 5km apart. No electrolytes, unfortunately, and with 5 miles left I could feel them missing as my overtired, swollen, jetlagged legs began to cramp. With such a huge race, I never had the chance to have enough space to find my own rhythm. I was constantly battling elbows, couples, walkers, you name it. I was weaving a lot just to find ample room. Once at a water stop my arm got tangled up in a woman’s head phones, yanking them right out of her ears. I heard the, “Owww”, and yelled back, “Sorry”, but really it was almost unavoidable as this race is really just too big. Finally the finish was near sight, but even if my tired legs wanted to sprint into the finish, the crowd of runners really limited a strong finish. Despite the rain, packed roads, lack of the electrolytes and spectators, jetlagged body and legs, I was still able to complete a sub-2 hour run in 1:58:00 even!



After the finish line, they corral you another 400m until you grab your medal, which by the way is one of the coolest as it doubles as a bottle opener also! Then another 200m to a bag with some goodies, water, bananas, and chips. Then you could finally exit the herd. The bag check, however, was an utter mess. After 5 minutes of the girl searching for mine, I was invited to hop over (haha hopping, get real!) the fence the search for the bag myself. After 15 minutes, myself, looking I finally found my bag two tables away from where it initially should have been. Poor organization to follow up the race unfortunately. Luckily, upon finding my bag I could quickly change into dry, warm clothes in a disgusting portapotty (this being harder than running the half, in my personal opinion). I then made my way back by metro (which bonus, was free for runners following the race) to head back to Gare de l’Est to make my way back to Metz.



After successfully determining the medal bottle opener worked a few times that evening I was back to bed by 8:30pm again. After a full night’s rest, I’ve rated this half a 7.5/10.

Birthday in Budapest

A couple weeks ago, November 13th exactly, was the day I was born on! 27, I mean 37 😜, isn’t so bad. I’m healthy, happy and seeing the world. Can’t really get better than that?!

For my birthday, I decided to go on a little getaway girls weekend with my friend Carmen. Looking up the low cost airline options, we decided on Budapest, Hungary.

We took a train ride to Paris and spent the Friday night having Thai food and hitting up Rue du Lappe for a little bit of bar hopping. Then we made our great escape on Saturday morning on a direct flight to Budapest with Easy Jet.

Rue du Lappe, Paris

Rue du Lappe, Paris

Upon arrival in Budapest, we found public bus transportation that would get us to VII District and the old Jewish Quarter on the Pest (or Pesh) side.

Buda and Pest are the two areas that make up Budapest. Buda is the hilly side with old churches, monuments and the Castle. Pest is the flat land that contains the old town with all the bars, restaurants, spas and Parliament. The River Danube divides the two with several beautiful bridges connecting them along the way. Budapest is the 9th largest city in the EU and has a long war torn history. In 1949, it was declared that Budapest was under communist regime until 1956 when the Hungarian Revolution began. The city has developed and has one of the oldest metro systems along with building strengths in other areas like commerce, finance, art, technology and entertainment. And we planned to pack as much of that in within 2 days.

Budapest, thanks to mapaplan.com

We first had lunch at a very friendly restaurant called BB’z. Then we made our way over to take a River Cruise Tour to see the Hungarian Parliament and Castle lit up at night. Weather in November isn’t ideal and we sat through cold, wet, and windy weather, but the boat had booze and inside seating so we survived! We walked back through Jozsef Nador Square where they already begun their Christmas Market and we stopped to have a drink. Then we got dressed up to have dinner with traditional Hungarian plates which includes a lot of meats, dumplings and heavy sauces. And after, we made our way through a neat, little alley way called Kazinczy Street that hosts several bars and pubs. We made our final stop to the most famous bar called Szimpla Pert Pub which is an art gallery by day and club at night.

BB’z restaurant

BB’z Restaurant

Hungarian Parliament

Hungarian Parliament

Hungarian Castle and River Cruise

Hungarian Castle on River Cruise

Christmas Market

Christmas Market

Traditional Hungarian Food

Traditional Hungarian Food

Krazinczy Street

Kazinczy Street

Szimpla Pert

Szimpla Pert

A 5am return called for some sleeping in, donuts and then pampering ourselves at one of the most famous thermal spas in Hungary (btw they have over 123 of them), Szechenyi Spa Baths, which has 15 indoor and outdoor pools. Getting full day passes online for 16€ (or almost 5000 Hungarian Forint) and 40€ for hour long Thai massages, not only was it quite reasonable, it was completely worth it!

The Donut Library

The Donut Library

Szechenyi Spa

Szechenyi Spa

That evening we found an Asian fusion restaurant and made our way back to the hotel to prep for another evening out. Our neighbors in the hotel were having quite the party, a few guys from Manchester celebrating a stag party. Because we’re such great neighbors we ended up becoming friends and hitting up the near by Karaoke Bar. So much fun!

Raman

Raman

Pregaming for Karaoke

Pregaming for Karaoke

A fun and memorable weekend in affordable, cultural, and lively Budapest. Be sure to check it out for yourself and let me know what you think!

Part 2: USA – Making my way along the East Coast

Last week I went over some day and weekend trips that I went on, around a little bit of Europe, after my completion of the Berlin Marathon. The purpose was to show my number 1 spectator, my dad from Massachusetts, a little bit of the surrounding areas that are near to where I live in France. You can read it here.

After he stayed with us for a couple weeks, we (me, Julien, and my dad) all flew to the USA in early October. This would be mine and Julien’s first vacation of the year together since snowboarding in the winter. We had a few reasons to make a 3 week trip…first: I was a bridesmaid in 2 weddings, second: we wanted to hit up a few spots Julien had never been to before, and third: if you’re going to fly somewhere that takes at least a half day to get to and throw in some jet lag, you should make it worth your while.

So here is a continuation from last weeks blog, part 2: USA.

Danbury, CT

Wedding number 1 of my trip back home included an old roommate and one of my best friends from Northeastern University, Jocelyn and her groom Ryan. The wedding was held at The Candlewood Inn in Connecticut. It was a blast and I wish them much love and happiness in the future!

Dress Rehearsal

Dress Rehearsal

Bride’s Wedding Party

Bride’s Wedding Party

Julien and Me

Julien and Me

Northeastern Girls

Northeastern Girls

Jocelyn and Me

Jocelyn and Me


New York, New York

Being so close to NYC, we couldn’t pass up the opportunity to catch a few days in the city that never sleeps and visit my college friend, Liz. We kept the days packed by venturing out to Queens for a street art run tour with my instagram friend Marnie, who has the blog RunStreet, visiting the 9/11 Memorial and Museum, brunching with an old high school friend, and then the best part of the trip, taking a helicopter tour over the Hudson, Brooklyn and lower Manhattan. Awesome trip with awesome people and Liz just finished her second NYC Marathon yesterday while battling an injury, this girl is a champ!

Fearless Liz and I

Fearless Liz and I

Survivors Stairs at 9/11 Museum

Survivors Stairs at 9/11 Museum

NYC

NYC

Street Art Run

Street Art Run

Queens

Queens

Welling Court Mural Project

Welling Court Mural Project

Liz, Me and Julien in a Helicopter

Liz, Me and Julien in a Helicopter

One World Trade Center

One World Trade Center

Empire State Building

Empire State Building

Helicopter Tour of NYC

Helicopter Tour of NYC

Co-Pilots

Co-Pilots

Philadelphia, PA

Wedding number 2 was held just outside Philadelphia. We were able to take a short day trip to grab food at the Reading Terminal Market and see Liberty Bell and the Rocky Steps. The wedding was for my niece Kailee and her husband Chris. It was held at Normandy Farms and gave me a chance to see a lot of my family in one place. Those lovebirds are having the time of their lives in Disney World now.

Liberty Bell

Liberty Bell

Co-Pilots

Philly Cheesesteak

Dress Rehearsal

Dress Rehearsal

My great-niece Zoey

My great-niece Zoey

Bridal Party

Bridal Party

Kailee and Chris

Kailee and Chris

Family

Family



Washington, D.C.

From Philly, we continued driving south through Delaware and Maryland on our way to D.C. Another Instagram friend @clairerunsthere, graciously offered her apartment and took us on a fun run tour around the capital for us to catch a glimpse of the national monuments. 

Gravelly Point Park

Gravelly Point Park

Washington Monument

Washington Monument

Lincoln Memorial

Lincoln Memorial

That little place is the White House

That little place is the White House

Abraham Lincoln

Abraham Lincoln



Miami, FL

From D.C. we took an early morning flight to Miami. Here we finally were able to catch up on a few days of R&R.

South Beach

South Beach

Southern Point

Southern Point

Beach Run

Beach Run

Enjoying the Florida Sun

Enjoying the Florida Sun

Happy Hour and Cuban Cigars

Happy Hour and Cuban Cigars

Don’t want to go home

Don’t want to go home



Boston, MA

After a few days of fun in the sun, we finally flew back to spend our last weekend in Boston for a dinner with friends, Halloween and to attend a New England Patriots game. With a win, it was a great way to close out our trip. 

Miming it up

Miming it up

French Mimes and Cruella Deville

French Mimes and Cruella Deville

Happy Halloween

Happy Halloween

Dinner with Greg and Liza

Dinner with Greg and Liza

Patriots Tailgating

Patriots Tailgating

Katie and I fit to do splits

Katie and I fit to do splits

Ray, Katie, me and Julien

Ray, Katie, me and Julien

Stacie made it too!

Stacie made it too!

Pats win!

Pats Win!

Til the next time!

Til the next time!

Work Hard, Play Hard

Hello All! I’m back!

Last you heard from me I ran the Berlin Marathon at the end of September. It’s now November. I took October off from the blog, and for good reason, as I was resting, recovering, and then partying along the east coast of the USA.  

After Berlin my father, who came to watch me run, stayed with us in France for a couple weeks. So a few trips were made around Europe until we all flew back to the US the second week of October.

In this period of time (5 weeks), I’ve visited 11 specific cities/towns, 10 states, 5 countries, and 1 district. Amazing! I can’t imagine covering all of it with you, nor do I want to bore you, but I’ll do my best to make a brief recap for ya. 

This week will be Part 1: pre-USA.

Colmar, France 

Quaint town on the eastern side of France, close to Strasbourg. Known for alsascien architecture, cuisine, and the seasonal Christmas Markets.

Château du Haut-Kœnigsbourg

Château du Haut-Kœnigsbourg

La Petite Venise

La Petite Venise

Alsacien Food

Alsacien Food

Colmar, France

Colmar, France

 

Nancy, France 

I’ve visited Nancy, which is 45 Minutes south of Metz, before on my own (click here to read about it). However, I liked it enough to bring my dad down to see it for a day.

My dad and Porte de la Craffe

My dad and Porte de la Craffe

Porte Stanislas

Porte Stanislas

Notre-Dame de l'Annonciation

Notre-Dame de l’Annonciation

 

Verdun, France 

Known for it’s WWI battle, the small village holds several memorials for the French Military.

Fleury-Devant-Duoaumont

Fleury-Devant-Duoaumont

Duoaumont Ossuary

Duoaumont Ossuary

Le Fort de Duoaumont

Le Fort de Duoaumont


Luxembourg 

A small country that boasts beautiful countryside and plenty of historical value throughout.

The Luxembourg American Military Cemetery and Memorial

The Luxembourg American Military Cemetery and Memorial

Château de Vianden

Château de Vianden

Beaufort Castle

Beaufort Castle

Beaufort Castle

Beaufort Castle

Dad and I at the Beaufort Castles

Dad and I at the Beaufort Castles

Inside Beaufort Castle

Inside Beaufort Castle

 

London, England 

A place I’ve been to several times, but my dad has not. We decided to cross the channel for a weekend.

Tower Bridge

Tower Bridge

The Mall

The Mall

Kensington Palace

Kensington Palace

Buckingham Palace

Buckingham Palace

 

I’ll continue Part 2: USA next week where we trekked along the east coast for 3 weeks!

How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)

On September 24, 2017 I ran and surpassed my finish expectations for my tenth full marathon by completing the 44th BMW Berlin Marathon in 4:19:58.

Berlin Marathon Finisher

Berlin Marathon Finisher

My marathon “career”, hobby, passion, self torture began in 2006. Here’s a running list (while mind you there have been dozens of half marathons, 10km, mud runs, and fun runs and thousands of miles from training,  also in between):

• Boston Marathon x3: 4:13:15, 4:24:43, 4:30:45 • Cape Cod Marathon 4:15:54 • Rock ‘n’ Roll San Diego Marathon 4:21:07 • Walt Disney World Marathon 4:19:12 • Chicago Marathon 4:36:30 • Paris Marathon 4:49:59 • Rome Marathon 4:38:05 • Berlin Marathon 4:19:58

While my times stay somewhat, relatively consistent within 30ish Minutes, I’ve definitely become slower over the course of time. I’m ok with that and had started labeling myself as a 4:30 marathon runner. 

I don’t like sprint work, I don’t like the feeling of my heart pulsating out of my chest, and I don’t like not having a fun time, being able to talk to others and take in the atmosphere and experience of my runcation. These are the main reasons I’ve never felt to push myself to obtain a personal record with each of my races.

Running for me, personally, is something I do for relaxing my constantly running mind (if that even makes sense) and a way to stay healthy. No more, no less. For some running is about being the best they can be every time and for others it’s learning how to complete the impossible. Running is a personal sport that can make some feel self love or self hate. The gigantic community of runners can make you feel big and small at the same time. Everyone is allowed their own reasons of why or how they run and no one has the right to judge or criticize someone’s journey. 

Berlin, particularly for me, was a huge goal to knock off my bucket list. It would be my 3rd Abbot World Major and the lottery or qualifying system to get into one of the 6 majors (Boston, Chicago, Berlin, NYC, London, Tokyo) is a huge long shot. So when I applied last November for this race, I assumed I wouldn’t get into it as I’ve been rejected from NYC and London several times in the past. I even signed up for the Rome marathon at the same time for April because I figured I wouldn’t get into Berlin. Well, luck was on my side and I made it! But I then realized I had to run 2 full marathons in 2017.

I’ve been in training since November 2016 meaning I was running 5-6 times a week, including 2x a week doing speed and hill workouts because in the back of my mind I was thinking maybe I could get a personal best on this acclaimed flat and fast course. But after Rome in April and two half marathons this summer, my body was beat. The training cycle for Berlin, specifically, was brutal. I was tired, sore, mentally drained. I wasn’t hitting all my distance targets nor completing most of the sprint work. Personally for me, more than one marathon a year tends to shut my brain and body down. I honestly was not looking forward to running Berlin about 10 weeks into my training. But then I had a mental shift to remember that having fun is more important to me than a time goal and I learned to forgive myself for having a legitimate reason to feel tired. Then the mental game clicked and I was super excited to get to Berlin.

The atmosphere of a world major marathon is one of the best experiences. The city is swarming with people from all over the world to each take on the same task. The Expo always gets you ramped up when you grab your number and buy a souvenir or two. One disappointment was that finisher shirts were not included in the entry fee. If you wanted any piece of memorabilia besides a medal, you had to spend at least 45€ and the cool jackets were closer to 90€ but that’s a rant for another day. That evening, btw my dad and most loyal spectating supporter had flown in for the marathon as well, we made our way over to Checkpoint Charlie and saw some pieces and read about the history of the Berlin Wall.

Berlin Marathon Expo

Berlin Marathon Expo

Checkpoint Charlie

Checkpoint Charlie

Dad and the Berlin Wall

Dad and the Berlin Wall

 

Any disappointment from the overpriced merchandise at the Expo was quickly wiped away with the free Saturday morning breakfast run. The laid back 6km run started at the Charlottenburg Palace and ended on a lap around the track of the 1936 Olympic Stadium with a breakfast included. One of the best parts of the weekend plus I got to meet up with a fellow Run Janji ambassador and my favorite British couple that I met at the Virgin Sport British 10km in July. 

Lauren and Jonathan from U.K.

Lauren and Jonathan from U.K.

Run Janji Corps Ambassadors

Run Janji Corps Ambassadors

Jennifer and I running around the Olympic Stadium

Jennifer and I running around the Olympic Stadium

Olympic Stadium Olympic Stadium
Olympian in the Making

Olympian in the Making


Saturday afternoon we did a 3 hour Bike Tour of Berlin. It was leisurely and educational plus we got to spectate a little of the inline skating marathon that was taking place. After our bike tour we made our way to the sombering Holocaust Memorial and Museum.

Bike Tour

Bike Tour

Brandenburg Gate

Brandenburg Gate

Holocaust Memorial

Holocaust Memorial

Holocaust Memorial

Holocaust Memorial

 

Sunday I was scheduled for the 3rd wave slot that had a 10am start, with an elite start time of 9:15. Easy subway transportation allowed me to sleep til 7am and head over around 8am. I chose not to bring a drop off bag but the organization at Tiergeten Park was well defined, although you did have to walk about a mile and a half from the closest metro stop to get towards the start. Plenty of porta potties, lots of musical and video entertainment on several big screens helped the 40 thousand of us stay occupied til the gun. 

The race went off without a hitch, The temps were cool (10C/50F) with a little rain to start. The race was crowded, honestly, in its entirety. The crowd support was awesome with live bands every so often along the way. Because Berlin is built on mostly water, there aren’t many skyscrapers and the buildings are all about the same height making everything look the same with little standing out, so it was nice to have the entertainment as a distraction. The course itself is exactly as they say, fast and flat, and my starting times were, for me, quicker than I was planning. But I felt good, so I held onto the 9:15-9:30 pace up until the half way point when I was looking for my dad. I thought to myself, “if you go fast now that means you can slow down later”. Which, btw, is opposite of what pros would tell you to do. After seeing my dad I maybe had a mile at about 11 min pace but felt good enough to go back to my original pace. The volunteers and aide stations were fantastic and I really felt energized by the crowd and cool temps. So I pushed on at this pace comfortably through the second half. Upon hitting the Brandenburg Gate, I was sprinting and smiling towards the finish knowing I would have one of my best times since 2009!

The Start of the Berlin Marathon

The Start of the Berlin Marathon

Some Motivation

Some Motivation

My new Baby

My new Baby

All Smiles

All Smiles

#10 in the books

#10 in the books

 

I’m so elated and proud to have completed my 10th marathon with my 4th best time after having a crappy training cycle. My enthusiasm is renewed and my goal will be to push forward and complete all the world majors! But first a break from racing for the rest of 2017 😉.