At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
Needless to say, this month has been exhausting. Battling sinuses, rib fractures, and fevers left me feeling depleted and frustrated. … Continue reading Steps on How to De-Stress
Have you ever received a massage and been told you have knots? And they hurt when they are pressed? Or … Continue reading Knots and Trigger Points, Oh My!