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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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Recent Posts

  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone
  • Looking for a Trip That Provides Culture and Adventure? The Answer is Tuscany
  • Goli ACV Gummies
  • When I’m Not Running, I’m Accessorizing with JORD Suberhide Wallets & Handbags

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361° Europe Ambassador

FRÉ Skincare – Get 15% Off with my code: WANDER

Goli Apple Cider Vinegar Gummies – Get 5% Off with my code: thefitwanderluster

Jaybird Sport

Janji Corps

Momentum Jewelry Gold Ambassador

Rootz Protein Powder

RunRelated Coaching

 

 

 

 

 

 

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Tag: stress

Best Skincare Line for Women who Sweat
Partnerships

Best Skincare Line for Women who Sweat

At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat

Close Out the Year with Self Love
Rehabilitation and Injury Prevention

Close Out the Year with Self Love

As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love

About Me, Rehabilitation and Injury Prevention, running

Steps on How to De-Stress

Needless to say, this month has been exhausting. Battling sinuses, rib fractures, and fevers left me feeling depleted and frustrated. … Continue reading Steps on How to De-Stress

Rehabilitation and Injury Prevention

Knots and Trigger Points, Oh My!

Have you ever received a massage and been told you have knots? And they hurt when they are pressed? Or … Continue reading Knots and Trigger Points, Oh My!

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