Physical therapist and marathoner who loves to travel and find ways to stay healthy
If you’re anything like me, I’m a terrible procrastinator for gift giving. Relying on gift guides has saved me a … Continue reading Holiday Gift Guide for Runners & Fitness Buffs in your Life
I’m thrilled to announce that I’ve been selected to be part of #TeamBoa. If you aren’t aware, The Boa System … Continue reading The Boa System: Fit to Go Further
Last week I went over a few days and weekend trips that I went on, around a little bit of … Continue reading USA – Making my way along the East Coast
June 7 is declared Global Running Day! Here are 5 reasons to start running, if you’ve been contemplating: 1. It’s … Continue reading Happy Global Running Day!
Guys! I’m so excited to share my latest collaboration with Run to Discover. I was asked to create an overview … Continue reading Run to Discover: Boston
Sunday, September 25th I ran my something umpteen half marathon. The race was the ING Route du Vin in Remich, … Continue reading Recap: ING Route Du Vin Half Marathon
I was unable to blog during the last two weeks as I was lucky enough to experience my second time … Continue reading 2 Weeks in the South of France
Being an avid long-distance runner over the past ten years has taught me perseverance, dedication, time management, goal setting along … Continue reading Let’s Talk Truth: What I Don’t Like about Running
Approximately, 10 years ago I became a certified Pilates mat instructor and taught a weekly class when I used to … Continue reading Pilates for Runners
I’m getting myself back into a regular routine now that I’ve been back in France, after visiting my former home in … Continue reading How to Beat the Heat with Summer Running
