Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?
I’ve got 11 days until my next half marathon. This past weekend I went for an 11-mile run. Exactly halfway … Continue reading How to Treat Achilles Pain
As a physical therapist, I’m specialized in high-level sports rehab but a greater percentage of my job, in treating the … Continue reading Beware: This is a Tear Jerker
For those who don’t know, I went to Northeastern Unversity (Go Huskies, Go NU) for my physical therapy degree. As … Continue reading Go NU
1 year ago today my mother passed away. It’s fitting to remember her today with it being Mother’s Day. It … Continue reading 1 Year After Losing My Mom
I see a lot of people with knee pain. My best estimate would be that I see 60% of my … Continue reading How the Hips Connect to the Knees