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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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Recent Posts

  • A Must Visit: Biarritz
  • Vienna City Marathon: Recap
  • Malta, My oh My
  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone

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Tag: nutrition

Food and Nutrition

Goli ACV Gummies

I’m excited to announce that I’ve partnered with Goli Nutrition to get my daily dose of apple cider vinegar in … Continue reading Goli ACV Gummies

Close Out the Year with Self Love
Rehabilitation and Injury Prevention

Close Out the Year with Self Love

As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love

Following a Keto-ish Meal Plan as a Runner
Food and Nutrition, running

Following a Keto-ish Meal Plan as a Runner

*Let me preface that I am not a nutritionist. I’m new to educating myself on what I’m putting into my … Continue reading Following a Keto-ish Meal Plan as a Runner

running

Runners: I Need Your Advice

I am out here seeking the runner’s world advice once again. Help! (No, not to leave the US regarding our … Continue reading Runners: I Need Your Advice

Food and Nutrition, running

Preparing For the Paris Marathon

As you may know, I’m in the midst of training for my 8th full marathon which is 26 days away. … Continue reading Preparing For the Paris Marathon

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