As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
A couple weeks ago, November 13th exactly, was the day I was born on! 27, I mean 37 😜, isn’t … Continue reading Birthday in Budapest
Have you ever received a massage and been told you have knots? And they hurt when they are pressed? Or … Continue reading Knots and Trigger Points, Oh My!
Life can bring a full range of emotions. I’ve missed my mom and my niece, Terri, for major life events … Continue reading Bring on 2016