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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone
  • Looking for a Trip That Provides Culture and Adventure? The Answer is Tuscany
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  • When I’m Not Running, I’m Accessorizing with JORD Suberhide Wallets & Handbags

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Tag: marathon training

5 Things to Avoid if You Want to Run Faster
running

5 Things to Avoid if You Want to Run Faster

I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster

How’s Your Pelvic Floor?
Partnerships, Rehabilitation and Injury Prevention

How’s Your Pelvic Floor?

Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?

Partnerships

Holiday Gift Guide for Runners & Fitness Buffs in your Life

If you’re anything like me, I’m a terrible procrastinator for gift giving. Relying on gift guides has saved me a … Continue reading Holiday Gift Guide for Runners & Fitness Buffs in your Life

The Boa System: Fit to Go Further
Partnerships

The Boa System: Fit to Go Further

I’m thrilled to announce that I’ve been selected to be part of #TeamBoa. If you aren’t aware, The Boa System … Continue reading The Boa System: Fit to Go Further

How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)
running, travel

How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)

On September 24, 2017, I ran and surpassed my finish expectations for my tenth full marathon by completing the 44th … Continue reading How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)

Partnerships

A Review: Legend Compression Wear 

I’ve recently become an ambassador for Legend Compression Wear and was given a pair of Compression Performance Socks to try … Continue reading A Review: Legend Compression Wear 

Virgin Sport British 10k Review
Partnerships, running, travel

Virgin Sport British 10k Review

I wanted to quickly recap my day trip to London. I had won an entry to participate in the Virgin … Continue reading Virgin Sport British 10k Review

Following a Keto-ish Meal Plan as a Runner
Food and Nutrition, running

Following a Keto-ish Meal Plan as a Runner

*Let me preface that I am not a nutritionist. I’m new to educating myself on what I’m putting into my … Continue reading Following a Keto-ish Meal Plan as a Runner

Sweet Oporto
running, travel

Sweet Oporto

What an amazing week I’ve had! Not only did I begin training for my 10th marathon for Berlin in September … Continue reading Sweet Oporto

5 Reasons Why Runners are Technically Insane
running

5 Reasons Why Runners are Technically Insane

I’m sure you’ve heard the definition of insanity from Albert Einstein stating that “Insanity is defined as doing the same … Continue reading 5 Reasons Why Runners are Technically Insane

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