Physical therapist and marathoner who loves to travel and find ways to stay healthy
I’ve been anticipating, since my return back from Singapore, to give you all the delicious details of my 10 days … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 1
Hello All! I’m back! Last you heard from me I ran the Berlin Marathon at the end of September. It’s … Continue reading Work Hard, Play Hard
This past weekend, I ran the ING Night Marathon of Luxembourg. The race included a half marathon distance, full marathon, and … Continue reading Recap: ING Night Marathon of Luxembourg
I’m running the ING Night Half Marathon this upcoming weekend. And here’s the forecast… Dang it, that’s hot. (That’s 30C btw.) … Continue reading Tips for Hot Race Weather
The past two weeks have been a whirlwind and that’s not the best plan of action while training for a … Continue reading Running versus Life
Sunday, September 25th I ran my something umpteen half marathon. The race was the ING Route du Vin in Remich, … Continue reading Recap: ING Route Du Vin Half Marathon
I’ve got 11 days until my next half marathon. This past weekend I went for an 11-mile run. Exactly halfway … Continue reading How to Treat Achilles Pain
Being a newbie to the Luxembourg area (reminder to my US followers, Luxembourg is a small country sitting on top … Continue reading Calling all Luxembourg Foodies!
I’m getting myself back into a regular routine now that I’ve been back in France, after visiting my former home in … Continue reading How to Beat the Heat with Summer Running
Last week I mentioned that my dad and sister were coming to visit me during the marathon and to do … Continue reading Moving Abroad: Hosting My First US Visitors
