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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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Recent Posts

  • A Must Visit: Biarritz
  • Vienna City Marathon: Recap
  • Malta, My oh My
  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone

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Tag: health tips

Food and Nutrition, Rehabilitation and Injury Prevention

It’s Time for Change

The world is a scary, beautiful, confusing, wonderful, miraculous, enchanting, loving, diverse, place that I want to learn and be … Continue reading It’s Time for Change

Rehabilitation and Injury Prevention, travel

Tips to Stay Healthy While Traveling

Over Memorial Day weekend, I spent 6 days with a crew of friends, from all over including France, England, the … Continue reading Tips to Stay Healthy While Traveling

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