What to do in Indonesia & Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 7

When you’re in Singapore, you are given many chances to visit near by countries, quickly and affordably, and that’s exactly what I did. From Singapore’s Tanah Merah Ferry Terminal near the airport, one can take an hour long ferry to Bandar Bentan Telani in Bintan, Indonesia. This northern island of Indonesia, second most promoted after […]

Fitbit Semi de Paris Marathon: Race Review

I bet you’re all anxious to read about my latest travels to South East Asia but that will come in a series over the next couple of weeks. First, I need to review the biggest half marathon I’ve ever participated in yesterday, The Fitbit Semi de Paris Marathon. I signed up for this half marathon […]

Best Skincare Line for Women who Sweat

At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that was created specifically for women who sweat. I was a bit hesitant as I’ve had some skin sensitivities over the past couple of years causing several trips to my dermatologist. After reading about the products […]

Close Out the Year with Self Love

As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year (and hoping you spend that pretty penny too). While I hope nothing but good cheer for all, sometimes this time of year brings forth heartbreaking reminders of those we’ve lost, failed resolutions, being stuck in […]

How to Stay Motivated with Exercise

Recently, I was a guest host and did a social media takeover on both Instagram and Facebook for Legend Compression Wear. (Read more about their Graduated Compression Guide at their blog Here and receive $15 off with my referral Link.) I was asked to give tips and strategies on how to stay disciplined with exercise. So, […]

Tips to Stay Healthy While Traveling

Over Memorial Day weekend, I spent 6 days with a crew of friends, from all over including France, England, the USA from Boston and to New Orleans. Where we all came together in Nantucket, MA for the yearly Figawi boat race event. This was my “crews” 8th consecutive year renting the same big house for […]