Physical therapist and marathoner who loves to travel and find ways to stay healthy
We’re continuing on with my weekly series of what this runner did while visiting South East Asia in February of … Continue reading What to do in Singapore and then Cambodia from One Runners Perspective. A weekly series of daily itineraries : Day 3
My bad. If you had been anticipating last week’s blog on Day 2 in Singapore, you’re probably thinking, “Man, she … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 2
I’ve been anticipating, since my return back from Singapore, to give you all the delicious details of my 10 days … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 1
I bet you’re all anxious to read about my latest travels to South East Asia but that will come in … Continue reading Fitbit Semi de Paris Marathon: Race Review
At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
If you’re anything like me, I’m a terrible procrastinator for gift giving. Relying on gift guides has saved me a … Continue reading Holiday Gift Guide for Runners & Fitness Buffs in your Life
A couple weeks ago, November 13th exactly, was the day I was born on! 27, I mean 37 😜, isn’t … Continue reading Birthday in Budapest
The Fit Wanderluster 