
Where Have I Been?
Well, happy summer! I’m sorry I’ve been MIA but I have several good reasons for my absence. First and foremost, … Continue reading Where Have I Been?
Well, happy summer! I’m sorry I’ve been MIA but I have several good reasons for my absence. First and foremost, … Continue reading Where Have I Been?
Making my way back from Cambodia, I had a lot on my plate planned for seeing more of Singapore. An … Continue reading What to do in Singapore and from One Runners Perspective. A weekly series of daily itineraries : Day 6
Last week, my FitBit Semi de Paris half marathon training program required a 10km race. I could not find a … Continue reading 13.6km Race Recap, Wait What?!
At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
If you’re anything like me, I’m a terrible procrastinator for gift giving. Relying on gift guides has saved me a … Continue reading Holiday Gift Guide for Runners & Fitness Buffs in your Life
I’m thrilled to announce that I’ve been selected to be part of #TeamBoa. If you aren’t aware, The Boa System … Continue reading The Boa System: Fit to Go Further
Recently, I was a guest host and did a social media takeover on both Instagram and Facebook for Legend Compression … Continue reading How to Stay Motivated with Exercise