Where Have I Been?
Well, happy summer! I’m sorry I’ve been MIA but I have several good reasons for my absence. First and foremost, … Continue reading Where Have I Been?
Tag: exercise
What to do in Singapore and from One Runners Perspective. A weekly series of daily itineraries : Day 6
Making my way back from Cambodia, I had a lot on my plate planned for seeing more of Singapore. An … Continue reading What to do in Singapore and from One Runners Perspective. A weekly series of daily itineraries : Day 6
13.6km Race Recap, Wait What?!
Last week, my FitBit Semi de Paris half marathon training program required a 10km race. I could not find a … Continue reading 13.6km Race Recap, Wait What?!
Best Skincare Line for Women who Sweat
At the end of last year, I was contacted by FRÉ Skincare to try their 123FRÉ skincare resilience set that … Continue reading Best Skincare Line for Women who Sweat
5 Things to Avoid if You Want to Run Faster
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
How’s Your Pelvic Floor?
Hi there! I took a little time off around the holidays. I hope everyone enjoyed theirs! I bet some of … Continue reading How’s Your Pelvic Floor?
Close Out the Year with Self Love
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
Holiday Gift Guide for Runners & Fitness Buffs in your Life
If you’re anything like me, I’m a terrible procrastinator for gift giving. Relying on gift guides has saved me a … Continue reading Holiday Gift Guide for Runners & Fitness Buffs in your Life
The Boa System: Fit to Go Further
I’m thrilled to announce that I’ve been selected to be part of #TeamBoa. If you aren’t aware, The Boa System … Continue reading The Boa System: Fit to Go Further
How to Stay Motivated with Exercise
Recently, I was a guest host and did a social media takeover on both Instagram and Facebook for Legend Compression … Continue reading How to Stay Motivated with Exercise
