5 Things to Avoid if You Want to Run Faster
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
Tag: change
Close Out the Year with Self Love
As the holidays approach, media and marketing will sell you on thinking it’s the most wonderful time of the year … Continue reading Close Out the Year with Self Love
Yes, You Should Strength Train
Ever hear of those lucky few who eat what they want (or at least relatively healthy) and just stay the … Continue reading Yes, You Should Strength Train
It’s Time for Change
The world is a scary, beautiful, confusing, wonderful, miraculous, enchanting, loving, diverse, place that I want to learn and be … Continue reading It’s Time for Change
The Fit Wanderluster 