Physical therapist and marathoner who loves to travel and find ways to stay healthy
My bad. If you had been anticipating last week’s blog on Day 2 in Singapore, you’re probably thinking, “Man, she … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 2
I’ve been anticipating, since my return back from Singapore, to give you all the delicious details of my 10 days … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 1
I bet you’re all anxious to read about my latest travels to South East Asia but that will come in … Continue reading Fitbit Semi de Paris Marathon: Race Review
Last week, my FitBit Semi de Paris half marathon training program required a 10km race. I could not find a … Continue reading 13.6km Race Recap, Wait What?!
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
On September 24, 2017, I ran and surpassed my finish expectations for my tenth full marathon by completing the 44th … Continue reading How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)
I wanted to quickly recap my day trip to London. I had won an entry to participate in the Virgin … Continue reading Virgin Sport British 10k Review
*Let me preface that I am not a nutritionist. I’m new to educating myself on what I’m putting into my … Continue reading Following a Keto-ish Meal Plan as a Runner
What an amazing week I’ve had! Not only did I begin training for my 10th marathon for Berlin in September … Continue reading Sweet Oporto
June 7 is declared Global Running Day! Here are 5 reasons to start running, if you’ve been contemplating: 1. It’s … Continue reading Happy Global Running Day!
