Physical therapist and marathoner who loves to travel and find ways to stay healthy
This week’s series of daily itineraries in South East Asia brings us to the ancient temples of Siem Reap, Cambodia. … Continue reading What to do in Siem Reap, Cambodia from One Runners Perspective. A weekly series of daily itineraries : Day 4-5
We’re continuing on with my weekly series of what this runner did while visiting South East Asia in February of … Continue reading What to do in Singapore and then Cambodia from One Runners Perspective. A weekly series of daily itineraries : Day 3
My bad. If you had been anticipating last week’s blog on Day 2 in Singapore, you’re probably thinking, “Man, she … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 2
I’ve been anticipating, since my return back from Singapore, to give you all the delicious details of my 10 days … Continue reading What to do in Singapore from One Runners Perspective. A weekly series of daily itineraries : Day 1
I bet you’re all anxious to read about my latest travels to South East Asia but that will come in … Continue reading Fitbit Semi de Paris Marathon: Race Review
Last week, my FitBit Semi de Paris half marathon training program required a 10km race. I could not find a … Continue reading 13.6km Race Recap, Wait What?!
I’ve read hundreds of articles and blogs on ways to become a faster runner. While most include practical information on … Continue reading 5 Things to Avoid if You Want to Run Faster
On September 24, 2017, I ran and surpassed my finish expectations for my tenth full marathon by completing the 44th … Continue reading How It Feels to Run My Tenth Marathon (and the 44th BMW Berlin Marathon Review)
I wanted to quickly recap my day trip to London. I had won an entry to participate in the Virgin … Continue reading Virgin Sport British 10k Review
*Let me preface that I am not a nutritionist. I’m new to educating myself on what I’m putting into my … Continue reading Following a Keto-ish Meal Plan as a Runner
The Fit Wanderluster 