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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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Recent Posts

  • A Must Visit: Biarritz
  • Vienna City Marathon: Recap
  • Malta, My oh My
  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone

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Category: Food and Nutrition

Food and Nutrition

Goli ACV Gummies

I’m excited to announce that I’ve partnered with Goli Nutrition to get my daily dose of apple cider vinegar in … Continue reading Goli ACV Gummies

Following a Keto-ish Meal Plan as a Runner
Food and Nutrition, running

Following a Keto-ish Meal Plan as a Runner

*Let me preface that I am not a nutritionist. I’m new to educating myself on what I’m putting into my … Continue reading Following a Keto-ish Meal Plan as a Runner

Food and Nutrition

Healthy Options for Thanksgiving

While I’m over here in France, I’m missing Thanksgiving (because they don’t celebrate over here)! Finding a whole turkey in … Continue reading Healthy Options for Thanksgiving

Food and Nutrition, Partnerships

Calling all Luxembourg Foodies!

Being a newbie to the Luxembourg area (reminder to my US followers, Luxembourg is a small country sitting on top … Continue reading Calling all Luxembourg Foodies!

Food and Nutrition, running

Preparing For the Paris Marathon

As you may know, I’m in the midst of training for my 8th full marathon which is 26 days away. … Continue reading Preparing For the Paris Marathon

It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine
About Me, Food and Nutrition, travel

It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine

I have to tell you about an unofficial experiment I’ve participated in the past 3 weeks. I’ve been ignoring the … Continue reading It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine

The GOAT 
About Me, Food and Nutrition

The GOAT 

So I checked out this article written by Dr. Mercola and watched the interview clips from WEEI that were posted … Continue reading The GOAT 

Food and Nutrition

Organic versus GMO 

You may have read recently on Facebook or other social media venues that you can tell how fruits and veggies … Continue reading Organic versus GMO 

Food and Nutrition

7 Day Vegan Challenge: The results

Well, I did it. I participated in Popsugar 7 day vegan challenge. Pros: Saved money – I did the prep work and … Continue reading 7 Day Vegan Challenge: The results

Food and Nutrition

7 Day Vegan Meal Challenge

The truth is out. I’m a steak and potatoes, spaghetti and meatballs type girl. I’m a  Mansfield Deli girl (#gogreenhornets). … Continue reading 7 Day Vegan Meal Challenge

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