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The Fit Wanderluster

Physical therapist and marathoner who loves to travel and find ways to stay healthy

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Recent Posts

  • A Must Visit: Biarritz
  • Vienna City Marathon: Recap
  • Malta, My oh My
  • New Year, New Me: February Edition
  • Traveling to a Turks & Caicos Alone

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Category: About Me

About Me, running

Post Race Blues. Is That a Thing?

3 weeks ago I ran my 8th marathon. For 9 days after I had family in town to occupy my … Continue reading Post Race Blues. Is That a Thing?

About Me, travel

Moving Abroad: Hosting My First US Visitors

Last week I mentioned that my dad and sister were coming to visit me during the marathon and to do … Continue reading Moving Abroad: Hosting My First US Visitors

About Me, Rehabilitation and Injury Prevention, running

Steps on How to De-Stress

Needless to say, this month has been exhausting. Battling sinuses, rib fractures, and fevers left me feeling depleted and frustrated. … Continue reading Steps on How to De-Stress

About Me, Rehabilitation and Injury Prevention, running, travel

Physical Symptoms That Can Come From a Big Move

I feel like I’m a hypochondriac lately. It went from having a sinus infection for the first time in my … Continue reading Physical Symptoms That Can Come From a Big Move

About Me

What Do You Listen to When You Run?

If anyone reading this actually knows me, they are aware of how much I love Dave Matthews Band. Yes, I … Continue reading What Do You Listen to When You Run?

It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine
About Me, Food and Nutrition, travel

It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine

I have to tell you about an unofficial experiment I’ve participated in the past 3 weeks. I’ve been ignoring the … Continue reading It’s official, You Gain Weight When You Only Eat Cheese and Drink Wine

About Me, travel

It’s All Becoming Real

I’m pushing forward into my 3rd week from leaving my little, independent life in Boston to Europe. I say Europe … Continue reading It’s All Becoming Real

Getting Acclimated
About Me, travel

Getting Acclimated

I’ve survived my first week in France and I didn’t take my return flight back that was scheduled on December … Continue reading Getting Acclimated

About Me, travel

Holy Freaking Crap

So, I quit my job, left Boston and moved to Metz, France (north-east near Germany and Luxembourg). Well, it wasn’t … Continue reading Holy Freaking Crap

The GOAT 
About Me, Food and Nutrition

The GOAT 

So I checked out this article written by Dr. Mercola and watched the interview clips from WEEI that were posted … Continue reading The GOAT 

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